Barry SchwartzBarry Schwartz
20:42 04 Feb 22
What an amazing place to train! Fred and his entire staff are friendly, knowledgeable, and they go out of their way to make you feel at home. The Facility is very clean - Fred has an air filtration device to make sure we stay safe. The equipment is wiped down constantly. And then the trainers - what a great bunch. I train with Anthony - he knows what he's doing and pushes me hard enough - but never overdoes it. So glad I found The Facility - if you're serious about training you need to meet with Fred.
marsha hymesmarsha hymes
01:48 15 Dec 21
I recently started training at the Facility and I’m really glad I did. I’m a senior with some physical issues. My trainer picked up my problems immediately and has designed a program to address those problems. It’s varied and interesting. I’m looking forward to improvement. The Facility has everything you could possibly want in a fitness center. All of the staff seem professional and capable. I wouldn’t hesitate to recommend the Facility
Jerry EllnerJerry Ellner
14:22 14 Dec 21
As a snowbird in Florida I initially attempted to sign up for a personal training program with LA Fitness. Since I travel between Florida and NJ every 3 weeks I needed a program which would accommodate my needs. LA Fitness was not able to accommodate me based upon their limited training program offerings. I went onto the internet with my requirements and was directed to The Facility. Not only were they able to accommodate me with a personalized program but a trainer who works with world class athletes was assigned to me. I was evaluated by both Fred, the owner, and Ra, my new trainer, before I was able to enter the program. Every physical characteristic of mine was micro measured before they would send me into the training area. The equipment used for this process was hospital grade. They determined that I scored in the physical age range of a 35 year-old ( I am 81 years old). I was then taken into the gym where my trainer spent over two hours in two sessions evaluating those areas in which I needed work. Those sessions were FREE! The program costs are well worth the quality of training. I was able to sign up for 12 sessions at a time with a money back guarantee if I found that the program was not for me. I am currently in the training program and loving it. This was one of the most satisfying experiences I have had. Professional, truly concerned people caring for me. Too bad I don't live here full time!
Gitta SapianoGitta Sapiano
16:22 13 Oct 21
I have been attending the facility for two weeks and I feel better and gaining strength already. I have been to other exercise organizations and by far this is so much better! Cleaner then any club in the area and it is friendly. One on one support. Works with older people and working around injuries. Well worth the money! I am sure if you try it you will see ALL the benefits!
Cj RideCj Ride
15:42 13 Oct 21
I was hesitant about joining the facility but once I did I am extremely happy. the staff and personnel trainers encourage you. the equipment is less stressful geared towards older individuals. usually I'm tired after a workout but 10 minutes late it feels so good. however the best part is when friends tell me how great I'm looking. makes it all worth it.



Rona T.
Rona T.
2024-03-08 17:21:19
The Facility is one of a kind Fred & Narisa are warm welcoming and extremely knowledgeable regarding safe & effective training! You will realize working... read more
Mark S.
Mark S.
2023-12-18 12:45:49
If you are seriously considering getting back in shape or just improving on present conditioning; look no further. Fred and his staff are well equipped to... read more
Ray M.
Ray M.
2023-04-04 15:41:32
fred and narisa are amazing as they have changed my life by getting me in the right mindset about diet and goal is to beat type 2 diabetes as... read more
Charles R.
Charles R.
2022-09-21 09:45:11
The staff was friendly, informative and well trained. The owner did a thorough evaluation and we determined what training was appropriate. The facility is... read more
K R.
K R.
2022-06-16 16:33:19
I've been working out at The Facility for several months and I can honestly say I look forward to going each time. My trainer Corey is awesome! Since visits... read more
Alina S.
Alina S.
2022-04-18 05:52:09
Best place to have a great and truly professionally guided workout! Big shout out to Carey for his patience and knowledge! read more
Christina G.
Christina G.
2019-04-16 06:46:42
Where do I start? In 2012 I hurt my lower back while in the Navy. The Navy gave me Naproxen and said I'll be fine. Well its 2019 and I'm still not "fine." I... read more
Bob F.
Bob F.
2019-03-27 19:31:07
The Facility runs opposite the cookie cutter fitness center formulae that have gone, well, pretty badly.I've had 5 surgeries in 5 years - 2 cervical neck,... read more
Erin L.
Erin L.
2018-08-23 04:05:51
This is the way to train ! Clean and direct training facility, hence the name, that offers one on one training by appointment only. No memberships. No... read more
Michael C.
Michael C.
2018-05-20 06:30:12
Over my last 10 years, I have been in a struggle to find answers to permanent lifestyle changes, weight loss, muscle building and improving my health. All... read more



As a retired Doctor of Chiropractic Medicine and former owner of a rehab facility, I can attest to the quality of this fine establishment. Top notch people, equipment, ambiance and vibe. I enjoy going here and can't think of any place I would rather work out. Highly recommended!!

Rick Stopek
retired Doctor of Chiropractic Medicine

the Facility is an amazing gym. It is always exceptionally clean and they have all of the best equipment. Since it is for personal training only, you don't have to worry about it being crowded and can move freely throughout the facility and get the one-on-one attention. They have amazing trainer and will work with you on any specific needs you have. The facility got me motivated and back on track to reach my fitness goals . I have been coming here for over 2 months now and could not speak highly enough of how great this place is and of the people who work here.

Stephen Fox

I started at The Facility a couple months ago as I am someone who stopped working out 10+ years ago and recognized the need to get back into it. I was looking for a place where I would pushed but not judged and where I could re-learn to love working out. So far, so good, as I have seen results and I like everything about the place, from the professional and courteous staff to the cleanliness of the facilities and equipment.

Jamie Burhite

I am in my 80's and coming to The Facility saved my life. I have always been active, but as I aged, everything changed. The owners are extremely helpful in guiding me in the right direction. My trainers are so knowledgeable and I always feel safe with them. I have been getting stronger and my energy is much better. I feel and look better everyday. The owners are very welcoming and create a family environment that is special! Must try The Facility. You will change your life!

Max S.

IMPRESSIVE ON EVERY LEVEL. Fitness & Exercise done right. There is no better place to get in shape and stay in shape. You'll find the best equipment and top knowledgeable trainers to work with you. The workouts are always challenging, never boring and extremely effective. Every movement has a purpose and the trainers will correct and insure your every movement will produce the best results. Try it. You'll LOVE it! Great respect for the owners and their FACILITY.

Lady Loren

I like the unique training approach in this gym. It is a boutique facility and the owners are almost always around. They are friendly and have good communication skills. My trainer knows what he's doing and helps you go through a very exhausting training session easily. I've had personal fitness training before and this by far is the most efficient system I've experienced. I like the environment. It is never crowded and as we never follow a prescription set of exercises there is no waiting for a machine or tool (they have tons of alternatives to make your muscles work). I don't want the establishment to get crowded but I strongly recommend it.

Yalin Meric

My family and I have been training at the Facility for more than 3 years. It is without question the most state of the art, cleanest, and immaculate training facility. All of the trainers are extremely knowledgeable and can incorporate any and all of your fitness needs and goals. My whole family has seen incredible results and we look forward to continuing our training there.

Evan Hoppenstein
College Student

I'm 64 and due to knee problems over the last several years I’d become sedentary and just felt completely out of shape. Countless times I started exercising on my own or at a gym, but with the frustration of dealing with the knee pain, I always bailed out before too long. I’d pretty much given up. Then I found the Facility’s website. When I saw the format was aimed at people 40+ with physical issues (me), I knew this was exactly what I needed. Long story short, I’ve now had several workouts and I feel better than I have in years. My trainer, Takeyah, is with me every minute of my workout guiding, coaching and monitoring my progress. She is extremely knowledgeable and I feel completely safe trusting her guidance. My workouts have been hard, fun and amazingly effective. I leave feeling like I’ve been pushed to the limit but have never had any pain either during or after a workout. A little sore maybe (the good kind) but no pain. Best of all, my knee pain has lessened considerably! I now have a new outlook on everything and I know I’ll soon regain my health and strength. If you’re anywhere near where I was, don’t hesitate to contact the Facility. You will not be disappointed!

Basil Donato

Place its great! My personal trainer is amazing 😁👍 I have a neck injury and she is always careful to protect my neck during the work outs. Great machines and very friendly staff.

Luz Spielman

I am an Emergency Medicine Physician and can genuinely say that this is the best place for personal training around. I have been training at The Facility for 2 months now, after getting really out of shape over the last 2 years with an occasional back injury. I am already seeing fantastic results and always look forward to my training sessions. As a physician I was very careful where I went, and can say that their methods are spot-on and perfect for people with and without medical problems or injuries. Whatever your age, fitness level, or medical conditions, this is a great place to receive personal training.

B. A.
Emergency Medicine Physician

My name is Elijah Brown and I am a NASM Certified Performance Enhancement Specialist and a studying Biomechanist at FAU. I volunteered at the Facility as a part of my career development. After learning more about their DVNS system I was able to co-train with a couple of the trainers as well as observe how they operate. Their system is a great tool when training clients. That paired with their professionalism, extensive education (BS degree or more) , and top of the line facilities made for a great learning experience. I highly recommend that you visit the facility if you are still unsure. You will not be disappointed.

Elijah Brown
Certified Performance Enhancement Specialist / NASM


*results vary for each client